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Ready to 
work with

me?

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Your Well-BEING

4-WEEK INTENSIVE

Designed to teach you how to live an ELEVATED Lifestyle

GROUP COACHING PROGRAM

Begins April 5
Tuesdays
@ 7:30-8:30pm via Zoom

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SPIRIT     SOUL     BODY

+

+

philosophy

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The spirit is our source of life and breath. Our spiritual connection is also our true source of healing. We will prioritize strengthening the core of our being through prayer and meditation.

 

  • Gain a greater sense of purpose

  • Become grounded in your true identity

  • Experience a deeper connection to our Source and our environment

  • Live authentically and boldly

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The soul is composed of our will, thoughts, and emotions. We will prioritize identifying the limiting beliefs and stagnant emotions that keep us in unwanted patterns.

  • Release stagnant emotions and trauma stored in the body

  • Reduce thoughts of self-doubt, fear, and worry

  • Establish healthy relationships

  • Face life's challenges with courage

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The body is the vehicle in which we use to determine our quality of life. We will prioritize energizing and renewing the body. Our focus will be on preventing fatigue and illness.

  • Decrease negative stress

  • Increase and maintain energy

  • Gain knowledge to make positive lifestyle choices

  • Live and function in optimal health

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SPIRIT + SOUL + BODY

ELEVATE YOUR WELLBEING

Transformation is the continual process of letting go.

 

If you are anything like me prior to doing some work (because I am still evolving), subconsciously you are holding on to thoughts and ideas that are keeping you from living the life you are too afraid to dream about. 

 

Too many of us believe that we can compartmentalize our spirit from our soul from our bodies. What I have found is that human beings are triune, and each compartment thrives off of the other. Having our Spirit, Soul, and Body in alignment and supporting each other is the key to the life that we know inside we were created for. 

 

No matter what the goal is, whether it’s freedom from emotional trauma or finally having the confidence to step out and create the business you’ve always dreamed of, we can get there together!

 

Through coaching, I commit to supporting you through transformation by providing you with tools to create new empowering beliefs. Together, we design a lifestyle that integrates spiritual, emotional, and physical wellness practices that become your new normal. 

 

After coaching, you will be able to:

 

  • Identify the subconscious limiting beliefs and exchange them with empowering beliefs.

  • Gain clarity that unlocks spiritual, emotional, and physical freedom to break the cycles keeping you from having what you desire.

  • Limitlessly expand and grow your business beyond what you imagined.

  • Establish healthy boundaries and fulfilling relationships that enhance your life. 

 

If you’re ready to launch into greatness, shift your way of thinking, expand your business, or ignite your passion…your transformation starts now.

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WHO I WORK WITH?

work

  • Speakers

  • Pastors & Ministry Leaders

  • Entrepreneurs

  • Aspiring Entrepreneurs

  • Authors

  • Creative Professionals

  • Event Coordinators

  • Women just like YOU!

 

WELLNESS OPTIONS

wellness options

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REFRESH YOUR SPIRIT

Spiritual WellBEing is our foundation...our way to re-connect with our Source.

 

Through bible-based meditation you will achieve deeper intimacy with Christ.

 

Join our community by participating in our

LIVE Meditation series every Monday at noon.

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RESTORE YOUR SOUL

My program is designed to help you identify patterns that keep you stuck and providing practical solutions. We will focus on releasing negative emotions, confronting past trauma and exchanging limiting beliefs for empowering ones.

 

  • Power Hour

  • One on One Coaching

  • Group Coaching

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REVITALIZE YOUR BODY

The Basics of BEING Wellness Retreat is the cumulation of our SPIRIT + SOUL + BODY philosophy. Go from depleted to thriving in a 3-day weekend to get the FULL wellness experience. 

  • Prayer & Meditation

  • Praise & Worship

  • Dynamic Guest Speakers

  • Prophetic Intercession

  • And more...

Need a more personalized experience? Sign up for our Signature Wellness Experiences...a program specifically designed to meet your wellness needs. The experience incorporates my 10 years of experience and education. Schedule a FREE 30 min Discovery Call to help us decide which pathway is right for you!

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event requests

EVENT REQUESTS

I would love to speak at your event OR curate a Signature Wellness Experience for your attendees. Click the button below to tell me more about what you're planning!